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The Do Book Co

Do Breathe - Calm your mind. Find focus. Get stuff done

Current price: $17.00 Original price: $20.00
Duties & tariffs included

 


The Do Book Co
Do Breathe - Calm your mind. Find focus. Get stuff done
Current price: $17.00 Original price: $20.00

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  • Duties & tariffs included — no surprise import fees 
  • 30-day returns
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Extended return period until 31 January 2027

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Description

Do Breathe - Calm your mind. Find focus. Get stuff done, published by The Do Book Co, shows how we can connect our body and mind just as simple as breathing. Michael Townsend Williams is an experienced yoga and mindfulness teacher who guides his readers deep into the breath in the 128 pages of this inspiring and beautifully illustrated book. Combining elements of yoga, meditation and mindfulness, the exercises help you to focus and build new, more effective habits – while letting go of old ones.

Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate of ‘welldoing’ – leading a full and productive life, but not at the expense of our health and wellbeing. And key to this? Our breath.

With simple breathing exercises and elements from yoga, meditation and mindfulness, Do Breathe will help you to:  

  • Reduce stress and increase productivity
    Improve focus and work flow
    Cultivate good habits (and drop the bad)
    Build courage and resilience

  • Author Michael Townsend Williams
  • Language English
  • Publication year 2015
  • Binding Paperback
  • Pages 128
  • Size 4.72 x 7.09 x 0.39 in (12 x 18 x 1 cm)
  • ISBN 9781907974229
  • Product ID: DOB9781907974229

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    Georgiana H | Verified Customer

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    3 years ago

Do Breathe - Calm your mind. Find focus. Get stuff done

The Do Book Co

Do Breathe - Calm your mind. Find focus. Get stuff done

(1)
Current price: $17.00 Original price: $20.00

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Shipping & Delivery

Extended return period until 31 January 2027.

In-stock items are shipped as soon as possible. The estimated delivery time is shown on this page and at checkout.

Shipping costs are based on where your order ships from, the weight and size of the package, and your delivery address. Costs are calculated automatically. Once you’ve entered your address at checkout, you’ll see the exact rate, available shipping methods, and an estimated delivery date.

If your order ships from more than one warehouse, it will arrive in separate packages. Each shipment has its own shipping cost, estimated delivery date, and tracking number. Your total shipping cost is always shown at checkout before you pay.

We cover all applicable import duties and tariffs on orders shipped to the United States, including customs clearance. Items shipped from our US warehouse are already in the country, so no duties apply. Either way, there are no customs charges on delivery. Sales tax may apply depending on your state.

We want you to love your purchase—that’s why we offer 30-day returns.

Please note that the right to return products does not apply to:

  • Custom-made products which are ordered from the manufacturer according to the customer's wishes.
  • Custom-cut items (including fabrics and replacement webbing).

Please find detailed return instructions and detailed information about return policy here: Returns

Please note that the return policy only applies to private customers.

We’ll cover all tariffs and import costs for orders shipped to the United States, so you won’t have to worry about any additional fees. Please note that sales tax may apply depending on your location and will be calculated at checkout.

Please note that the return policy only applies to private customers.

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